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I just thought this was too cute!
No, I’m not talking about that lame line brothers use to try and get you naked (Shout out to Little Brother). The kind of massage I’m talking about can really help a sister out when she’s most in need: During her period.
When I was in college, I went through a period of severe menstrual symptoms. I would have long, heavy periods with cramps, chills/sweats, vomitting, headaches, the whole nine. I was in bad shape. Luckily the worst of the symptoms would only last the first two days, with day one being the most severe. During that time, I started paying more attention to the way my body was feeling, kind of isolating the areas of pain. Most of those places are expected to hurt: lower back, tender breasts, lower abdomen. One place that felt odd was the bottom of my feet. I started to think that maybe there was some pressure point in my foot that was “connected” to my uterus. Since I couldn’t massage my uterus, maybe I could try my foot. BINGO! While I wasn’t able to get complete relief, (probably because I didn’t really know where to touch), I did start to feel something was letting up.
Reflexology is a strange holistic “medicine”, mostly because no one knows how it really works. Continue reading